I have been a road cyclist for about 17 years and like everyone I have searched for the latest and greatest equipment, proper/best fit, and the most comfortable seat. I even hired a coach to help me reach my best performance. And like other cyclists who spend a great deal of time on the bike, my body started to compensate in so many ways. My…
Tammy D.
Although my full-time job is overseeing Ted, I am also a client 🙂 Here’s my story: I started my athletic career around 30 years old. I didn’t play any sports in High School or College and I went from zero to one hundred and ended up with a severe back injury. When I started my athletic career, I was training with one of the top…
Mary N.
Last fall my husband started working with Ted and his TEDD exercises to help with some lower back pain and other issues. I would watch my husband doing these exercises and how they were definitely helping him without further injury or the need to be in a gym. One day, after my husband did his workout I told him I felt like I…
Scott W.
I love bicycle racing. Specifically cyclocross racing and gravel racing. Last year (2016) though I had a tough time getting through the season due to lower back pain. I was comfortable on easy or even moderate rides, but once I dropped the hammer it was only a matter time before my back seized up and I had to back off. I ended up a DNF…
Caroline C.
I had the unfortunate situation of a bike crash last January. I was so stoked to discover Ted and TEDD (Therapeutic Exercise Design and Development, Inc.) because of his approach to recovery. Ted explained to me that his program is not about instant or “band aid” recovery of an acute injury; rather it’s a program that becomes lifelong and focuses on the entire body. Ted’s…